Celebrating Mental Health Awareness Month
May is Mental Health awareness month across Canada, with the purpose of raising awareness for a topic that is often stigmatized or not fully discussed in many settings. There are [...]
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Journaling for Mental Health
Impact of Journaling Journaling can be incredibly beneficial for an individual’s mental health, providing them with a valuable outlet to process their emotions and thoughts. By putting pen to paper [...]
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A PROFOUND IMPACT
Most Canadians watch the daily news and think, “how can I help?”. Most Canadians want to be part of the solution, but we are often discouraged by the complexity of [...]
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BE A BIGGER YOU
Humans are deeply social by nature. Drawing on scores of psychological and sociological studies, many researchers are asserting that living a life steeped in face-to-face contact and physical proximity with [...]
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BBBSC Joins Other Youth-focused Organizations to Urge the Government to Increase Investments in Mental Health Services
Youth and the dedicated workers supporting them are struggling – and the pandemic has only exacerbated this. A Statistics Canada report shows youth are the least likely among all age [...]
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